HOW TO CONTROL YOUR BRAINYOUR BRAIN AT WILL
Title : HOW TO CONTROL YOUR BRAINYOUR BRAIN AT WILL
Pub Date : 2001
Author : Dr. Roger Vittoz , Christian H. Godefroy
Publisher: Christian H. Godefroy
ISBN :
Overview :
In today’s modern world, most human societies are rapidly evolving. This evolution goes hand in hand with scientific discoveries
being made in the areas of technology, sociology, human behavior, and…medicine.
An unfortunate side effect of all this progress is a marked increase in the level of STRESS. Stress has almost become a dirty
word nowadays! Hans Selye, who coined the term, used it to describe the psychological reactions of an organism when adapting to
all forms of aggression. He hardly imagined the importance of his discovery.Present day societies are both the authors and
hostages of their own evolution, which has become an inexhaustible source of mental destabilization. Worry, fear, anxiety,
anguish, depression, discomfort in short a host of forms of physical and mental suffering - are directlyrelated to stress.
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